Natasha has been dancing all her life and teaching yoga since 2007. She is an ERYT-500, YACEP, RYS-200, Meditation Coach, and certified Ayurveda Lifestyle Counselor. Natasha’s core practice is trust and surrender to the Great Architect of Life – Nature, the one who gave us one-of-a-kind gift of life.
Yoga is here to help us remember the truth of who we are – part of that gift, endowed with great wealth of karmic inheritance – our to enjoy and transform into spiritual strength, growth and freedom. Natasha shares that understanding through yoga, ayurveda, trainings, coaching, traveling, blog, and arts. She teaches classical yoga, as described in ancient texts – with focus on function rather than form and with belief in organic simplicity of practice being the most healing of its qualities. But Natasha’s most cherished practice is yoga for the mind – meditation.
Trained in the tradition of Himalayan Masters, it is here she finds her inspiration, joy and ultimate freedom. Visit her site www.involution.yoga for more information.