Mylita has had a passion for wellness and embodiment for her entire life. As a US Army Specialist serving in Germany, she became certified to teach Aerobics and Step Aerobics to Remidial PT Soldiers. After her time in the Military, Mylita continued to provide fitness and dance classes around the country.
She became a sought after Belly Dance performer and instructor in the San Francisco, DC, and Detroit Metro areas. In 2007 Mylita received her 200 hour Yoga Training Certificate from Rising Sun Yoga School, and in 2016 became a Goddess Life Burlesque Instructor. Combining her passion for movement, learning, teaching and healing, Mylita brings a powerful, well grounded, and compassionate teaching style to all of her classes.