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Barre Tone 2

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WDW Barre Tone is a total body workout inspired by Pilates, Strength Training, Yoga, Meditation and Ballet.   This one of a kind class uses cardio dance as a quick and effective warmup.  You’ll be guided into different poses, on or off the Barre or Chair, to tone your core and more.  Experience the benefit of each position that pushes you to find your challenge- changing muscles and finding inner strength you didn’t know you had!

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